If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

WC: Lerone Murphy on Aaron Pico. There were two spinning back elbow knockouts at UFC 319 and putting one over the other is splitting hairs. Carlos Prates slept Geoff Neal with a buzzer-beater in the ...

Wellness has ceased to be just a single habit or treatment today. It is a continuous set of tradeoffs between how we live, ...

By ALBERT STUMM Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire ...

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.

From edging out cash rivals like Amazon, Flipkart to staying off the 10-minute delivery race and now a blockbuster IPO, 2025 ...

Abstract: McKibben Pneumatic Artificial Muscles (PAMs) have been widely used in wearable and assistive robots due to their high compliance, and safety for human-robot interaction. While replacing one ...

That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...

Chief engineer Al Oppenheiser gives us the scoop on what it took to develop the 2026 MotorTrend SUV of the Year.

Step inside the Soft Robotics Lab at ETH Zurich, and you find yourself in a space that is part children's nursery, part ...

The world-renowned psychotherapist revolutionized how we think about romantic relationships; now she’s taking on our digital ...