Samson Dauda is dialing in arm training with a focused preacher curl routine as he preps for the 2025 Arnold Classic. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you lift weights and you're focused on building your arm size and strength, you probably have a whole ...

Chris Bumstead may have retired from professional bodybuilding, but he is definitely far from slowing down. The 6-time Mr.

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings gracefully. After more than 40 years in the beauty industry – working on shoots, ...

The confrontation began on Nov. 18 at a residence in the 300 block of E. Stewart Dr. in Pueblo West, according to the ...

Here's how it works: Float a clean strand of hair in a glass of water. If it sinks to the bottom, you have high-porosity hair ...

To help build or refine your curl routine, we asked haircare experts for their favorite products across every category—from ...

To maintain your silk press style, "wrap the hair in a circular motion around the head using pins to secure sleekness. Then ...

Wondering how to fix your golf swing? Top-ranked golf instructor Kelvin Kelley demonstrates how using a hammer can do the trick!

The inability of artificial intelligence to identify the complexity of Black hair reveals implicit bias in AI training. Blanca Burch, a Spelman College AI Innovation scholar, is leading an effort ...