It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

There’s a difference between teaching to the test and developing test-specific thinking that will help students effectively ...

Board exams are now looming for students. Many students fall prey to exam stress. But there are some easy ways to avoid it.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

BOCA CHICA BEACH, Texas — SpaceX launched Starship for its ninth test flight on Tuesday night, which also marked for the first time that a Super Heavy booster was reused for a second time. However, ...