Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.
While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Many people with high-functioning depression have people who ...
A recent Psychology Today blog post went viral arguing that maybe depression is trying to “save us.” Grounded in an evolutionary perspective and polyvagal theory, the author, Dr. Alison Escalante, ...
Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.
With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms of depression and boost mood. There are several ...
Sleeping with depression isn't always sleeping all day and barely climbing out of bed like the movies suggest. Here's what to know. Taylor Leamey wrote about all things wellness for CNET, specializing ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...