Winter’s shorter, darker days can take a real toll on your mood and energy, especially if you suffer from seasonal affective ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...

Yet another morning, yet another first morning hour has passed and your are already behind two morning routine tasks. You ...

Seeking inspiration and meaning in our holiday practices can make them feel magical again.

A growing number of adults struggle with poor sleep, increasing interest in natural solutions like herbal teas. Chamomile tea ...

The air was getting colder, winds were picking up, the barn windows needed sealing, and Lynn Mad Plume was at a breaking ...

OK, let me make it perfectly clear. I am mentally ill. I have psychosis, anxiety and depression, writes Kate Hull Rodgers.

Many people can't get access to opioid medication treatment while incarcerated, or have trouble accessing treatment once released. A community clinic in Alaska is trying to help.

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.