As the year draws to a close, many of us naturally take time to reflect on the months gone by.Once the excitement of Christmas fades, some people might start to experience New Year anxiety and fixate ...

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

From A.D.H.D. to anxiety, disorders have risen as the expectations of childhood have changed. Credit...Photo illustration by Ricardo Tomas Supported by By Jia Lynn Yang One of the more bewildering ...

You’re in the middle of a video conference, everyone is waiting, but your microphone isn’t working? Or you can be heard, but all the other participants remain mute? Welcome to the club of Windows ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.

Modern electronics don't always work the way they should. While smashing your glitchy device with a hammer would make you feel better, there are solutions you can try first. This is especially true ...

Invisible work includes all the things employees do like answering email, attending meetings, and solving problems that are not necessarily in job descriptions or measured in any way. These things ...

These days, if you need to connect two devices via wire, you'll most likely use HDMI. This display protocol supports all sorts of device pairings. It lets you use your iPhone with an external display, ...

Struggling to get Wi-Fi coverage in certain areas and rooms? Try these simple, expert-approved tricks to troubleshoot and resolve internet dead zones in your home. Stephanie Barnes has been writing ...