As the year draws to a close, many of us naturally take time to reflect on the months gone by.Once the excitement of Christmas fades, some people might start to experience New Year anxiety and fixate ...

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

We’ll explore what burnout looks like for loan officer mental health and how it can be prevented through lifestyle shifts, ...

Stress has increased, but discover how resilience is rising as well. Learn the factors that drive and build resilience ...

After the joy of the holidays fades, many people find themselves feeling unusually tired and unmotivated, even if nothing is “wrong.” January’s shorter days, paired with potential financial stress or ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Follow ZDNET: Add us as a preferred source on Google. Can you believe that the first Roku device launched 17 years ago? It was initially developed in partnership with Netflix to stream its "Watch ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

One UI's My Files app could soon know when you're traveling, and suggest you to clear up storage for vacation photos. Leaked One UI 8.5 firmware includes code that suggests the My Files app may detect ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...