Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...
Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how ...
While our furry companions may live longer, they also face a higher risk of developing harmful conditions, like “dog dementia”, with some signs going unnoticed.
In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...
The results showed that people who regularly exercised—at least 20 minutes per session, twice per week—were much less likely ...
Certain lifestyle habits could make your brain appear years younger—and help protect cognitive health as you age, a new study ...
Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...
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