Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

While our furry companions may live longer, they also face a higher risk of developing harmful conditions, like "dog dementia ...