Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

While our furry companions may live longer, they also face a higher risk of developing harmful conditions, like "dog dementia ...

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how ...

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

Nothing ever feels quite as slow as a minute on the treadmill. Now, scientists have revealed why this phenomenon occurs.

In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...

As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

While their peers struggle with forgotten names and misplaced keys, these sharp-minded 85-year-olds have been quietly following the same simple daily routines for over three decades—and neuroscience ...