Former Texas football quarterback Quinn Ewers made his first NFL start Sunday for the Miami Dolphins against the Cincinnati ...

The Rams face the Seahawks in Seattle on Thursday to open Week 15. We break down what the game means for the NFL playoff ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

Vinnie Iyer is back for another season of fantasy football lineup advice, bringing his rankings and insights across all positions to help you make those tough Week 17 start 'em, sit 'em decisions ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The Broncos have already clinched a playoff berth, but they still have plenty to play for. Denver needs to avoid this ...

We list three ways LA can earn a win with the NFC"s top seed likely at stake, as well as three ways Seattle can prevent it ...

Ditch the two-hour gym marathons; a top bodybuilding scientist reveals the high-efficiency secrets to triggering maximum ...

The Arizona Cardinals have lost six straight games, including four by three scores. But the schedule gets easier this week ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

WWE Hall of Famer Kevin Nash explains why he won't cut ties with the promotion, despite differing politics, in the wake of ...

The Detroit Lions have leaned more on Jahmyr Gibbs in the backfield this season than ever before. And that has meant that veteran RB David Montgomery has been forced to watch more often than he's used ...