Who was Shivank Avasthi? 20-year-old Indian doctoral student shot dead near Canada's Toronto University ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Claims that a Chinese man underwent surgery so that his severed hand could be grafted onto his leg in order to preserve the ...

Artificial intelligence has become almost impossible to avoid, and for many, it's slowly replacing Google and other search engines. But while ChatGPT and its competitors can be useful, it's important ...