Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

After a few teases here and there in recent weeks, today NetEase revealed the first official look at one of its most ...

Pop punk and emo bands like Gym Class Heroes, Motion City Soundtrack, and Cartel took over in 2005. Now, they're back and making new music.

When the first half of the film adaptation “Wicked” dropped last year, the rest of the world was introduced to something the theater kids have known since the musical’s Broadway debut in 2003: ...

Flawless. Several weeks ago, the annual Kennedy Center Honors ceremony took place in Washington, D.C., which recognized the ...

Brutal clapback. The Heisman Trophy ceremony was held this past weekend, and Indiana quarterback Fernando Mendoza became the latest winner of the award for the top player in college football. The four ...

It’s really significant when someone like Donald Trump does this," one psychologist explained. "It sends a signal that it’s ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...