Standing immediately after the plane lands is a debated travel habit. Here's everything to know about why people stand up as ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

Myleene showed off an unconventional way of getting into her £140k car on Tuesday, whilst flaunting her gym-honed physique.

Mickey’s Search Party” will deliver Tinker Bell’s wand and a whole lot of smiles when it visits Covelli Centre this weekend.

With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

Learn how to master handstand hops with this step-by-step tutorial. Improve your balance, control, and handstand skills ...

Lift your top knee, moving from your hip joint, keeping your feet together and your pelvis and trunk stable. Inhale to ...

The 2025 calendar year featured a variety of achievements and high stakes competition from St. Peter area athletics teams, as well as individuals from the area who have gone on ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Nick previously spoke about his trouble with addiction and substance abuse, and he reportedly went to rehab 17 times, starting at the age of 15.