Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

Discover the handstand strength requirements and learn how strong you really need to be. Improve balance, control, and ...

Myleene showed off an unconventional way of getting into her £140k car on Tuesday, whilst flaunting her gym-honed physique.

With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

8-year-old Olesya Kucherenko is performing her hand balancing act in Nik Wallenda's Wonderland: Believe performance. Olesya ...

ZOE Ball has lifted the lid on the mystery man she recently moved into her home and candidly revealed what she finds “sexy” ...

In an unassuming corner of Wythenshawe, a meeting room is transformed into a unique Christmas party one day of the year - and ...

The entire staff was there at our first Christmas Eve office party, including our Basque contingency Santiago Saizarbitoria and his wife Maria and even Double-Tough had ventured up from our distant ...

A PANTOMINE has been dubbed ‘Willy Wonka Experience 2.0’ after furious families walked out mid-show. The Wicked Wizard of Oz: ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.