A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

It’s the most common psychological symptom in the world. Whether you are a 6-year-old boy or a 96-year-old grandmother, you experience it on a regular basis, even when good things are happening. It is ...

The holidays are a special time for many of us, but for others it can trigger even worse bouts of depression and anxiety. The experts at Allendale treatment discuss how to deal with those bouts in ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

A panel of mental health professionals discusses resources and strategies for dealing with anxiety. Thoughtfully constructed, this new WTVP production openly dives into the many facets of mental ...

Dear Eric: In response to “Grateful Son”, who is concerned about his parents’ anxiety. My parents developed anxiety as they became older and, like Grateful Son’s, their anxiety increased with age.

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the ...

A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...