There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

The Trump administration has announced the first round of rural health care awards from a $50 billion fund, with half of the ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, hepatitis B shot for newborns, and hormone therapies for menopause. While ...

The Associated Press reached out to professionals with varying expertises to talk about their perspectives on changes and ...