But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...
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The first 24 hours of a PR crisis can make or break your brand. Learn how to best strategize this crucial span of time with reputation management tips from a PR pro.
To set yourself up for success in 2026, use AI to get feedback on your goals, design productivity systems, and predict bumps.
Make 2026 your most successful year with these ChatGPT prompts. Choose your word, run your numbers, plan each month, and ...
Boomers without retirement savings still have options. Learn eight smart moves — from cutting expenses to reviewing finances ...
With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.
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As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.
Connor Ingram faces Vegas Sunday, and the Oilers' lack of attention to detail and defensive lapses against the Wild offer ...
It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood ...