Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

It’s not easy to admit that you weren’t the greatest parent. Jane Fonda, 87, lamented her parenting in a recent NPR interview. She didn’t get into specifics, but she did tell “Fresh Air” host Tonya ...

A recent Cornell study found that 27% of adults are estranged from a family member. Research from Ohio State finds that 26% of fathers are estranged from an adult child—and that fathers are 22% more ...

ATTR-CM can be a life-changing diagnosis, and if youre an older adult, it can have an especially large impact on your quality of life. Transthyretin amyloidosis cardiomyopathy (ATTR-CM) is a rare but ...

Friends enjoy a Valentine’s Day celebration at a Los Angeles senior center on Feb. 13, 2025. (Juliana Yamada/Los Angeles Times via Getty Images) About this research This Pew Research Center report ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...

Ian Varley receives funding from UEFA and the FA for projects related to injury and illness surveillance. Philip Hennis does not work for, consult, own shares in or receive funding from any company or ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Sofia Sokolove Sofia ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...