Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.
A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Secure and simplify your digital life with Senior Planet from ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
It’s not easy to admit that you weren’t the greatest parent. Jane Fonda, 87, lamented her parenting in a recent NPR interview. She didn’t get into specifics, but she did tell “Fresh Air” host Tonya ...
If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
A recent Cornell study found that 27% of adults are estranged from a family member. Research from Ohio State finds that 26% of fathers are estranged from an adult child—and that fathers are 22% more ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback