“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

These festive favourites could interact with common medicines, including warfarin, insulin and cough and cold remedies.

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...