Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Lower levels of vitamin D metabolites and periostin signal an increased cardiovascular risk in older adults, and the active ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Forty percent of Americans walk around with vitamin D levels so depleted their cells age faster than their chronological years suggest. This invisible deficiency operates silently, accelerating skin ...

Known largely as the sunshine Vitamin, Vitamin D does more than just 'build bones'. Studies conducted over decades ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.