Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Lower levels of vitamin D metabolites and periostin signal an increased cardiovascular risk in older adults, and the active ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

These festive favourites could interact with common medicines, including warfarin, insulin and cough and cold remedies.

Unlicensed ultraviolet (UV) sunlamps Brand: Chroma D-Light What to do: Do not use the Chroma D-Light UV lamp. Consult a ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.