The clocks aboard our icebreaker will be changed several times en route to Antarctica. It’s one of many things that make the ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

We had a pretty strong 2025 for Android smartwatches. There's reason to hope for an even better 2026 — except for some problems on the horizon.

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.

Vertical monitors can streamline workflows in certain situations. Here's how to set one up in Windows 11 using either built-in or third-party tools.

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

If you're looking for a great fitness tracker deal ahead of Christmas, check out this latest Amazon deal on the Fitbit Versa ...

The 2025 Polar Loop is a screenless fitness tracker that competes with Whoop and the Amazfit Helio Strap—but doesn't quite beat either.