Does Anybody Really Know What Time It Is?

The clocks aboard our icebreaker will be changed several times en route to Antarctica. It’s one of many things that make the ...

The Heart Rate Zone Training Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Smartwatches track plenty of health data. How much of it is actually useful?

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Why Heart Rate Variability May Be The Single-Best Determinant Of Stress—And How To Track It, Per Experts

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
Fox Sports

How to Watch Lions vs. Cowboys on Thursday Night Football: Time, TV Channel, Live Stream

At Ford Field on Thursday, Amon-Ra St. Brown and the Detroit Lions (7-5) face Javonte Williams and the Dallas Cowboys (6-5-1) in a matchup featuring two of the brightest stars in the NFL, beginning at ...
Kotaku

Amazon Strikes Google Hard, Now Selling Fitbit Charge 6 at All-Time Low After Cyber Monday

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Amazon extended its Cyber Week deals into December ...
Forbes

How HR Can Keep Up With Training When Roles And Skills Change So Fast

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I recently saw a list posted on LinkedIn from Antonio Calco' ...