The 10% rule is a running technique to boost mileage without injury – here's how to do it right

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...
Yahoo

20 travel adventures to book in 2026

This article was produced by National Geographic Traveller (UK). If travel in 2026 has a defining mood, it’s immersion — the ...

Krystle D’Souza praises Aditya Dhar for casting TV actors in Dhurandhar; says, “He chose us simply by seeing how we fit into our respective characters”

Krystle D’Souza praises Aditya Dhar for casting TV actors in Dhurandhar; says, “He chose us simply by seeing how we fit into ...