Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

A recent study revealed that high levels of “good cholesterol,” also called HDL-C, might increase the risk of Alzheimer’s ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

For years, the debate over teens and screens has been defined by uncertainty. Parents, teachers, doctors and policymakers have argued over whether phones and social media were truly harming young ...

Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...

Simple daily practices can actually increase gray matter density and create new neural pathways, even into older age.

Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...