Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

From smartphones to artificial intelligence, technology moved from the margins of daily life to its center, transforming how ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Scientists have developed an experimental way to study how human embryos implant in a uterus, which may provide new insights into why miscarriages occur and how they can be prevented.

Coffee on its own doesn’t typically have a significant impact on your blood sugar levels. Adding sweeteners and flavored ...

Scientists cultivating partnerships of fungi and algae believe their invention has far-out implications for how we create the ...