Before exposing ourselves, our loved ones, or people with whom we have influence to new ideas or knowledge, we should ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...

In late February, for the first time in my adult life, I walked around the supermarket without an internal monologue telling me what to buy. I picked up fruits and vegetables, lean protein and walked ...

In my practice, I offer a comprehensive approach to mental health by integrating various therapeutic modalities tailored to each client’s unique needs. I specialize in working with both children and ...

Vogue Williams has opened up about getting secretly hypnotised to conquer her fear of cockroaches, admitting it gave her a "slight edge" in the I'm a Celebrity... Get Me Out Of Here! jungle. The star ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Distraction and mindfulness are common strategies to cope ...