You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
For some, the holidays, a time most see as a time of joy, can be a difficult season, and mental health experts are pointing ...
SAN ANTONIO — For most of us the holidays are a joyous time for friends, family, and love ones. But for some, these colder ...
My soon-to-be-ex husband of 40 years contacted an old girlfriend on Facebook and now we're getting divorced. I feel daunted ...
Christmas time has the uncanny ability to get us feeling all festive but drive us crazy at the same time. 64% of people with ...
Feeling low during a period known as “the most wonderful time of the year” can be incredibly difficult. Whether you’re ...
There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...
George Bailey dove into icy water to save an angel—and saved himself. Research explains why: Altruism activates the brain's ...
DSM diagnoses can be useful. But they can also pathologize normal emotions, and the line between "healthy" and "disordered" ...
Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.
If the cold winter weather and lack of sunlight are darkening your mood, here's what some experts say could help.
Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...