Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks ...

Diabetes is closely linked to heart health. Learn how diabetes can increase the risk of heart attack and other heart-related problems.

Any habit you inculcate or food item you consume, goes a long way in upkeeping your health. If you consider a food habit or item as right for you, but it is actually the opposite, you face myriad ...

Medically reviewed by Sohaib Imtiaz, MD Sweet, crunchy, and rich in antioxidants, pomegranate seeds are a tasty way to boost your health. Eat them any time of day, but skip the peel, root, and stem, ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.