If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

South Africa’s SASSA Old Age Grant 2025 update has officially been released, offering detailed information on new payment amounts, eligibility rules, and the complete month-by-month payout schedule.

One night after celebrating a Big Ten championship, Nebraska kept the party going as it honored its seniors Saturday night. All four members of the Huskers’ senior class started against Ohio State and ...

After reaching 55, most men worry about their strength taking a nosedive. Not because they’re weak (“old man strength” is for real), but because it’s a natural age where you start noticing small ...

Starting a workout program is never easy. It can be even more daunting if you’re over 65 and exercising for the first time. I work with many seniors who are new to fitness, and I always start their ...

President Donald Trump’s campaign promise to scrap taxes on Social Security income never progressed in Congress, but many seniors are still getting a new tax break. You can take steps to squeeze the ...

As a high school senior applying to college, I'm using a unique approach to stand out. Instead of appearing well-rounded to admission officers, I'm focusing on my passions. Although the approach has ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

Isaac Toledano’s BH Group and Gold Standard of Care paid $12 million for an assisted living community in Aventura, Fla., Commercial Observer has learned. The deal represents a 75 percent discount for ...