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Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

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We asked 20 notable people about their gifting philosophies, gifting nightmares, the best gifts under $25, and much more.

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Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.