Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

Tengrinews.kz – New Year celebrations mean family visits, gatherings with friends, endless toasts and multi-day feasts. Not ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

In other words, “a hangover is essentially the signs and symptoms of dehydration and [a result] of the body trying to rid ...

While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...

Routine blood tests are increasingly detecting elevated liver enzymes, which may signal liver stress or damage. While mild increases can be harmless, persistently high or rapidly rising levels, ...

Gastric (stomach) cancer remains one of the most common and deadly cancers in East Asia, including Korea. Yet despite its ...

Few fruits are as underrated yet profoundly nourishing as papaya . Often seen as a humble breakfast addition, papaya is a ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...

Fennel, Ariana elaborates, is an antispasmodic. What this means is that it relaxes the smooth muscles in your gut so gas doesn't build up and you don't feel so uncomfortable after meals. Milk thistle ...

These days there is no escaping the popularity of taking a weight-loss drug to shed the pounds, and soon, it won’t even ...