Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

Tengrinews.kz – New Year celebrations mean family visits, gatherings with friends, endless toasts and multi-day feasts. Not ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...