Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

City doctors report 20–30% rise in acidity, gas and constipation cases linked to poor chewing habits and dehydration ...

While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

Jeera water with honey is a popular morning drink for weight loss. A nutritionist shares 5 ways it helps reduce belly fat and the right way to consume it.

Why Dog Licks Feel Comforting but Deserve a Second Thought For many people, a dog’s lick feels like pure affection. It’s ...

This simple cumin water drink helps reduce belly fat, flush out toxins, and boost immunity. Low in calories, it also reduces ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

From flies landing on food to the retraction of the controversial arsenic-life paper, these tales of microscopic critters ...

Tengrinews.kz – New Year celebrations mean family visits, gatherings with friends, endless toasts and multi-day feasts. Not ...