With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

Learn whether achieving a 90° active wrist extension is essential for handstands, and discover tips to improve wrist ...

Discover the handstand strength requirements and learn how strong you really need to be. Improve balance, control, and ...

ONE of the biggest shocks ever hit racing when a horse backed at 999-1 – and named after iconic underdog film Cool Runnings – won ‘doing handstands’. There was some 500-1 ...

MYLEENE Klass showed off her incredible abs as she flipped into a £140,000 G Wagon. The radio presenter, 47, looked every bit ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

The actress shared hilarious and vulnerable clips from her 'friend's camera roll,' and fans are loving her 'authenticity!' ...

CLAUDIA Winkleman had her toughest trial yet devising the new series of The Traitors – because all 22 players wanted to be ...

With only a couple more sleeps to go before the Christmas equine extravaganza unfolds, here are some seasonal head scratchers ...

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way and I melt to the floor. I’m ...