After a season of indulgence, many Canadians crave a reset, but detoxing doesn’t have to mean restriction. The most effective ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Medical and health news service that features the most comprehensive coverage in the fields of neuroscience, cardiology, cancer, HIV/AIDS, psychology, psychiatry, dentistry, genetics, diseases and ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

A study led by NYU Langone Health researchers reveals a new strategy to study Hirschsprung disease in mice that better mimics how the disease manifests in humans. Previous HSCR animal models only ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn ...