Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

After a season of indulgence, many Canadians crave a reset, but detoxing doesn’t have to mean restriction. The most effective ...

South Texas Health System is raising awareness about the importance of colon health. STHS spokesperson Tom Castañeda visited ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep your digestive fire burning, from warm waters to mindful eating. Ayurveda ...

Late nights, rich food, and alcohol can stress your gut during the festive season. Nutrition experts explain how to protect digestion, balance gut bacteria, and stay healthy ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Struggling with holiday overeating? A senior gastroenterologist explains the triggers and suggests mindful eating to enjoy ...