Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Digestive disorders can quietly affect every aspect of daily life, especially when they persist for years without relief.

While it’s tempting to share our holiday food with the pets we love, the festive season can be tougher on their health than we realize ...

Welcome to your yearly Chinese horoscope, offering insight into how the energy of the Fire Horse will shape your year.

In TODAY.com's Expert Tip of the Day, a dietitian explains the one hack that can help keep your digestion on track, ...

Grief does not belong only to people. Dogs form strong attachments to people and other animals, and when those bonds are ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

"This pressure on the colon helps to push intestinal gas out," he explained. Ho also said that a 'fart walk' can help with ...

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.