Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Digestive disorders can quietly affect every aspect of daily life, especially when they persist for years without relief.

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

While it’s tempting to share our holiday food with the pets we love, the festive season can be tougher on their health than we realize ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Welcome to your yearly Chinese horoscope, offering insight into how the energy of the Fire Horse will shape your year.

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the one hack that can help keep your digestion on track, ...

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Grief does not belong only to people. Dogs form strong attachments to people and other animals, and when those bonds are ...