Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

While it’s tempting to share our holiday food with the pets we love, the festive season can be tougher on their health than we realize ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

If you plan to start a weight loss journey in the new year, take a look at your pantry, and you might just find a valuable ...

This week, Saturn encourages you to tune into the quiet wisdom within. You may feel pulled in many directions, but the ...

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

Stop drinking your breakfast and start chewing your way to a leaner physique. These nutritionist-vetted, savory and sweet ...

Protein powders can be helpful in a pinch, but relying on them as a meal replacement could be holding back your health, ...

First, stop stressing about it. Better yet, STOP STRESSING ABOUT IT because there’s nothing like all-caps yelling to calm a ...