From fighting infections to improving digestion, thyme offers powerful winter health benefits. Here are 8 science-backed ...

CBC and lipid profile tests had increasingly become a part of regular health tracking rather than illness-led testing, as per ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.

Dietary supplements have become a common part of the lives of many athletes and fitness enthusiasts in recent years. Some use ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

These days there is no escaping the popularity of taking a weight-loss drug to shed the pounds, and soon, it won’t even ...

New-Year health advice often repeats myths that sound motivating but undermine long-term wellbeing. We have broken down 10 ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.