Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful ...

Few fruits are as underrated yet profoundly nourishing as papaya . Often seen as a humble breakfast addition, papaya is a ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Microbiome Labs introduces DigestMate to address nutrient breakdown and gut absorption: Franklinton, North Carolina Friday, December 5, 2025, 17:00 Hrs [IST] Microbiome Labs, a le ...

Water chestnuts, commonly known as Singhara, arrive just as winter begins and are one of the most nourishing seasonal superfoods. They are low in calories, high in nutrients, and perfectly suited for ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...

Discover the surprising health benefits of farting, from improving gut health and reducing bloating to signaling potential ...