Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

Inside, you may feel resentment toward your loved ones if you're carrying the emotional load of the holidays. "Resentment can ...

From getting out of bed to completing work tasks, it’s difficult to do anything when bipolar depression takes over. Here’s ...

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have learned how to cope mentally and physically with the annual ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

We expect relief after a mental health crisis but many feel shame instead. This “Recovery Paradox” can quietly stall healing long after acute symptoms fade.

Who’s tired of being sick? Me, definitely. So many family members, friends and coworkers would raise their hands right now, too, if I asked them. Since temperatures dropped across the United States, ...