According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

In 1978, the 21-day exercise, dubbed “Nifty Nugget,” brought two dozen military commands to bear to support a notional ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an international team including UCL researchers.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Mumbai: The Bombay Natural History Society (BNHS) has invited birders to join the country-wide Asian Waterbird Census (AWC) ...

A new study suggests that swearing helps people “not hold back,” boosting physical performance by nudging the brain into a ...

Learning mathematics is much like learning a new language — it opens doors that were once closed. Rather than seeing ...

Personalized sports rehabilitation frameworks integrate physiological assessment and wearable monitoring to optimize training intensity and recovery. Clinical results show improved mobility, pain ...

In the global race to control the Arctic, the challenge isn't just geopolitical – it's technological. As governments plan for the possibility of conflict in the ...