In 1978, the 21-day exercise, dubbed “Nifty Nugget,” brought two dozen military commands to bear to support a notional ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

When it comes to AI, this five-part framework can help give you a roadmap to move from experimentation to execution.

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Until recently, sedentary behaviour was mostly linked to obesity and cardiovascular disease. Now it is being implicated as a ...