Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

The holidays mean many things to many people. So, it makes perfect sense that the inevitable pop-ups are about as diverse as the ornaments boxed up in your attic. Whether you’ve been naughty or nice, ...

The first versions of the barbell were found in the 1860s in European gymnasiums, but Alan Calvert of the Milo Barbell Co. is credited with the first barbell patent in 1902. For the past 123 years, ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Hannah Frye Hannah Frye is ...

It is practically gym lore that compound moves are all you need for muscle growth, and it stands strong for good reason. Compound moves will help you hit more muscle groups in less time, elevate your ...

Anyone with a natural curl pattern knows that there’s no universal answer to the question of how to style curly hair. Each head of curls is unique and deserves its own consideration (and customized ...

Whether you have tight coils or tousled waves, you’ll struggle to find a haircut more versatile than the curly bob. On curly hair types, a bob haircut looks effortlessly chic; it’s voluminous, ...

As WIRED’s resident straightening iron specialist who has tested nearly 30 models for our guide to the Best Hair Straighteners, it probably goes without saying that I have naturally curly hair. Given ...

The majority of us know what bicep curls are and have done them at some point in our fitness journey. If you’ve ever grabbed a pair of dumbbells and been told to “just do curls,” you might’ve never ...

Summer’s humid temperatures don’t mean that you have to retire your free-flowing curls. Quite the opposite, in fact, now that “cloud curls” are having a moment. According to hairstylist Tom Smith, who ...