The University of Arkansas at Monticello (UAM) held its fall commencement exercises on Friday, Dec. 12, in the Steelman Field House. Dr. Peggy Doss, chancellor of UAM, recognized graduates completing ...

Looking back, we can say that 2025 has been a milestone year for the healthcare industry. This year brought significant ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...