Pape Gueye scores twice in the first half as Senegal come from behind to beat Sudan 3-1 in the last 16 at the 2025 Africa Cup ...

Watch highlights as Crusaders beat Dungannon Swifts 2-0 in the Irish Premiership at Seaview.

TANGIER, Morocco, January 3, 2026 - Pape Gueye scored two goals as Senegal came from behind to beat Sudan 3-1 at the 2025 Africa Cup of Nations (Afcon), Get the latest local and international sports ...

ZGOAL VILLADonyell Malen's cross goes under Raya, hits the post and falls to Watkins, who taps in.2025-12-30T22:08:42ZFULL ...

This upper-body workout starts with a heavy 5-rep bench press, then moves into pull-ups, shoulder presses and two 100-rep ...

This eight-minute workout is quick, effective, and designed to build lean muscle, boost strength, and set you up for a ...

It is four days before Christmas, and I find myself remembering when my children were young. Back then, the days before Christmas were full of activity: unpacking and washing the ...

Tom Cairney’s fine equaliser for Fulham extended Crystal Palace’s winless streak to six matches in a 1-1 draw at Selhurst ...

I can’t bear to view this postcard of Australia, layered with a thousand memories, with untrusting eyes, to feel the air changed and warped by horror ...

Wolves get there first point under Rob Edwards. Villa almost get a late consolation and Ollie Watkins' effort smacks the post ...

Fortunately, the twisty murder-mystery wit and clever dialogue that are the hallmarks of creator Rian Johnson’s now trilogy are firmly back after a slightly shaky second installment (the still ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...